There are 100 calories in one serve (26 Cup Cereal Alone) of Cap'N Crunch's Crunch Berries Oat Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cap'N Crunch's Crunch Berries Oat Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
385
-
Total Fat (g)
6 -
Saturated Fat (g)
2 -
Kilojoules
1611 -
Sodium (mg)
731 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
85 -
Dietary Fiber (g)
0 -
Sugars (g)
42 -
Protein (g)
4
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Food Details
A serve of Cap’N Crunch’s Crunch Berries Oat Cereal is 26 Cup Cereal Alone and weighs 26 grams. It contains 100 calories, 1.5g fat, 22g carbohydrates, and 1 grams of protein. Each 100g of Cap’N Crunch’s Crunch Berries Oat Cereal has 731mg of sodium and 42 grams of sugars.
Cap’N Crunch’s Crunch Berries Oat Cereal Ingredients
Corn Flour, Sugar, Oat Flour, Brown Sugar, Palm And Or Coconut Oil, Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Red 40, Reduced Iron, Yellow 5, Niacinamide*, Blue 1, Yellow 6, Bht (To Preserve Freshness), Thiamine Mononitrate*, Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*.
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