There are 150 calories in one serve of Cap'n Crunch Crunch Berries Cup, 1.3 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
405
-
Total Fat (g)
5 -
Saturated Fat (g)
3 -
Kilojoules
1695 -
Sodium (mg)
568 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
86 -
Dietary Fiber (g)
0 -
Sugars (g)
43 -
Protein (g)
5
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Food Details
One serve of Cap’n Crunch Crunch Berries Cup, 1.3 oz is 1.00 container (37 grams) and contains 150 calories, 2g fat, 32g carbohydrates, and 2 grams of protein.
Satisfy your craving for CRUNCH with Cap’n Crunch Crunch Berries! Each spoonful combines sweetened corn and oat biscuits with delicious fruit flavored berry shapes. Fortified with seven essential vitamins and minerals, it provides a balanced breakfast you can feel good about eating.
Cap’n Crunch Crunch Berries Cup, 1.3 oz Ingredients
Corn Flour, Sugar, Oat Flour, Brown Sugar, Coconut Oil, Salt, Sodium Citrate, Natural and Artificial Flavor, Strawberry Juice Concentrate, Malic Acid, Yellow 5, Reduced Iron, Niacinamide (One of the B Vitamins), Zinc Oxide, Red 40, Yellow 6, Blue 1, Thiamin Mononitrate (One of the B Vitamins), BHT (a Preservative), Riboflavin (One of the B Vitamins), Pyridoxine Hydrochloride (One of the B Vitamins), Folic Acid (One of the B Vitamins).
Other Info
Cap’n Crunch Crunch Berries Cup, 1.3 oz has 1 servings per pack.
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