There are 90 calories in one serve (1 Fillet) of Cape Gourmet Wild Caught Cod Fillets. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cape Gourmet Wild Caught Cod Fillets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
80
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
335 -
Sodium (mg)
53 -
Alcohol (g)
0 -
Cholesterol (mg)
44 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
18
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Food Details
A serve of Cape Gourmet Wild Caught Cod Fillets is 1 Fillet and weighs 113 grams. It contains 90 calories, 1g fat, 0g carbohydrates, and 20 grams of protein. Each 100g of Cape Gourmet Wild Caught Cod Fillets has 53mg of sodium and 0 grams of sugars.
Cape Gourmet Wild Caught Cod Fillets Ingredients
Cod Fillets
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