There are 80 calories in one serve (4 Oz) of Cape Gourmet Catfish Nuggets. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cape Gourmet Catfish Nuggets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
71
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
297 -
Sodium (mg)
277 -
Alcohol (g)
0 -
Cholesterol (mg)
49 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
A serve of Cape Gourmet Catfish Nuggets is 4 Oz and weighs 112 grams. It contains 80 calories, 2g fat, 0g carbohydrates, and 15 grams of protein. Each 100g of Cape Gourmet Catfish Nuggets has 277mg of sodium and 0 grams of sugars.
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