There are 91 calories in one serve (20 G) of Cape Cookies Classic Rusks, Buttermilk. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cape Cookies Classic Rusks, Buttermilk:
Nutrition Facts
Amount Per Selected Weight
-
Calories
455
-
Total Fat (g)
19 -
Saturated Fat (g)
9 -
Kilojoules
1904 -
Sodium (mg)
435 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
65 -
Dietary Fiber (g)
0 -
Sugars (g)
24 -
Protein (g)
10
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Food Details
A serve of Cape Cookies Classic Rusks, Buttermilk is 20 G and weighs 20 grams. It contains 91 calories, 3.7g fat, 13g carbohydrates, and 1.9 grams of protein. Each 100g of Cape Cookies Classic Rusks, Buttermilk has 435mg of sodium and 24 grams of sugars.
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