There are 395 calories in 100 grams of Cap& N Crunch Cotton Candy Breakfast Cereal. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
395
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1652 -
Sodium (mg)
447 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
87 -
Dietary Fiber (g)
0 -
Sugars (g)
45 -
Protein (g)
5
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Food Details
On a per 100g basis, there are 395 calories, 4g fat, 87g carbohydrates, and 5 grams of protein in Cap& N Crunch Cotton Candy Breakfast Cereal.
Corn flour, sugar, oat flour, brown sugar, palm and/or coconut oil, natural flavor, salt, blue 1, reduced iron, red 3, niacinamide*, thiamine mononitrate*, bht (to preserve freshness), pyridoxine hydrochloride*, riboflavin*, folic acid*.
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