There are 140 calories in one serve (0.66 Cup Cauliflower Mash) of Cantella's Organic Cauliflower Mash. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cantella's Organic Cauliflower Mash:
Nutrition Facts
Amount Per Selected Weight
-
Calories
100
-
Total Fat (g)
8 -
Saturated Fat (g)
5 -
Kilojoules
418 -
Sodium (mg)
400 -
Alcohol (g)
0 -
Cholesterol (mg)
21 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
2
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Food Details
A serve of Cantella’s Organic Cauliflower Mash is 0.66 Cup Cauliflower Mash and weighs 140 grams. It contains 140 calories, 11g fat, 9g carbohydrates, and 3 grams of protein. Each 100g of Cantella’s Organic Cauliflower Mash has 400mg of sodium and 2 grams of sugars.
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