There are 170 calories in one serve (0.67 Cup Cauliflower Mash) of Cantella's Cauliflower Mash. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cantella's Cauliflower Mash:
Nutrition Facts
Amount Per Selected Weight
-
Calories
121
-
Total Fat (g)
11 -
Saturated Fat (g)
6 -
Kilojoules
506 -
Sodium (mg)
386 -
Alcohol (g)
0 -
Cholesterol (mg)
29 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
3
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Food Details
A serve of Cantella’s Cauliflower Mash is 0.67 Cup Cauliflower Mash and weighs 140 grams. It contains 170 calories, 15g fat, 9g carbohydrates, and 4 grams of protein. Each 100g of Cantella’s Cauliflower Mash has 386mg of sodium and 2 grams of sugars.
Cantella’s Cauliflower Mash Ingredients
Organic Cauliflower, Organic Cream Cheese (Organic Pasteurized Cultured Milk & Cream, Sea Salt), Organic Cream (Organic Grade A Pasteurized Heavy Cream), Organic Butter (Organic Cream, Starter Culture Distillate, Lactic Acid), Organic Corn Starch, Sea Salt, Organic Vegetable Base (Organic Vegetables Carrot, Tomato, Onion, Potato, Garlic , Sea Salt, Organic Dextrose, Organic Raw Cane Sugar, Organic Canola Oil, Organic Spices, Organic Turmeric), Organic Vinegar, Organic Roasted Garlic, Organic Parmesan Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt & Vegetable Enyzmes), Organic Seasoning (Organic Spices Including Organic Paprika , Organic Dehydrated Vegetable Organic Garlic And Organic Onion , Organic Dehydrated Citrus Peel) And Organic Chives.
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