There are 104 calories in 100 grams of Canasia Mackerel Fillets In Oil With Chili. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
104
-
Total Fat (g)
6 -
Saturated Fat (g)
3 -
Kilojoules
435 -
Sodium (mg)
243 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 104 calories, 6g fat, 2g carbohydrates, and 10 grams of protein in Canasia Mackerel Fillets In Oil With Chili.
Mackerel, soybean oil, water, chilli, salt, monosodium glutamate.
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