There are 188 calories in 100 grams of Canadian Bacon, Egg White & Cheese. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
188
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
787 -
Sodium (mg)
586 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
25 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
13
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Food Details
On a per 100g basis, there are 188 calories, 4g fat, 25g carbohydrates, and 13 grams of protein in Canadian Bacon, Egg White & Cheese.
Muffin: enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, whole grain wheat flour, yeast, wheat gluten, contains less than 2% of degermed yellow corn flour, degermed yellow cornmeal, sodium bicarbonate, fumaric acid, corn starch, sodium acid pyrophosphate, monocalcium phosphate, calcium sulfate, salt, ammonium chloride, honey, calcium propionate and potassium sorbate (preservatives), soybean oil, high fructose corn syrup, vinegar. grilled egg white patty: egg whites, modified tapioca starch, carrageenan, salt, natural flavors, potassium sorbate, monosodium phosphate, citric acid, sodium acid pyrophosphate, nisin preparation (preservative), soy lecithin. canadian bacon water added, smoke flavoring added: cured with water, contains 2% or less: modified corn starch, salt, sugar, sodium lactate, potassium lactate, sodium phosphate, sodium diacetate, smoke flavoring, dextrose, sodium erythorbate, sodium nitrite, flavorings. pasteurized process cheddar cheese: cultured milk, water, cream, sodium phosphates, salt, sorbic acid (a preservative), vegetable color (annatto and paprika extract), enzymes. en:gluten,en:milk
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