There are 100 calories in one serve (0.5 Cup) of California Healthy Harvest Whole Kernel Corn. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of California Healthy Harvest Whole Kernel Corn:
Nutrition Facts
Amount Per Selected Weight
-
Calories
78
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
326 -
Sodium (mg)
266 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
2
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Food Details
A serve of California Healthy Harvest Whole Kernel Corn is 0.5 Cup and weighs 128 grams. It contains 100 calories, 1g fat, 14g carbohydrates, and 2 grams of protein. Each 100g of California Healthy Harvest Whole Kernel Corn has 266mg of sodium and 4 grams of sugars.
California Healthy Harvest Whole Kernel Corn Ingredients
Corn, Water, Sucrose And Salt.
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