There are 286 calories in 100 grams of California Dates. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of California Dates:
Nutrition Facts
Amount Per Selected Weight
-
Calories
286
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1195 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
75 -
Dietary Fiber (g)
0 -
Sugars (g)
68 -
Protein (g)
4
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Food Details
California Dates has 286 calories, 0g fat, 75 carbohydrates (including 68g sugar), and 4g protein per 100 grams.
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