There are 170 calories in 100 grams of California Chef Salad. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
170
-
Total Fat (g)
14 -
Saturated Fat (g)
4 -
Kilojoules
711 -
Sodium (mg)
338 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 170 calories, 14g fat, 3g carbohydrates, and 9 grams of protein in California Chef Salad.
Salad mix (romaine lettuce, radicchio, carrot, green leaf lettuce), buttermilk ranch dressing (mayonnaise [soybean oil, corn sweetener, whole egg, egg yolk, water, vinegar, salt, calcium disodium edta, natural flavor], buttermilk, sour cream [cultured milk, cream, nonfat milk powder, gelatin], ranch mix [salt, evaporated cane sugar, garlic powder, yeast extract, onion powder, spices, silicon dioxide, carrageenan], distilled vinegar, water, xanthan gum, spice), cheddar cheese cubes (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, annatto {vegetable color}], potato starch and powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]), white meat chicken (chicken breast with rib meat, water, less than 2% rice starch, salt, sugar, vinegar), turkey breast (turkey breast, water, less than 2% rice starch, lemon juice concentrate, vinegar, sugar, salt, natural flavors, paprika, spices), cucumber, red onion, hard cooked eggs (whole egg, water, citric acid, sodium benzoate), bacon bits (bacon cured with: water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite), grape tomatoes. en:milk
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