There are 290 calories in one serve (1 entree (255 grams) ) of Cali'flour Foods Enchilada Bake, Chicken. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Cali'flour Foods Enchilada Bake, Chicken:
Nutrition Facts
Amount Per Selected Weight
-
Calories
114
-
Total Fat (g)
6 -
Saturated Fat (g)
3 -
Kilojoules
477 -
Sodium (mg)
24 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
8
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Food Details
On a per 100 gram basis, there are 114 calories, 8g protein, 6g fat, and 7g carbohydrates in Cali’flour Foods Enchilada Bake, Chicken.
Tortillas made with cauliflower. 12 g net carbs (Net carbs include only those carbohydrates that have measurable impact on blood sugar levels); Compare us to other Frozen entrees. 290 calories; 21 g. % of calories (Calories per gram: fat 9, carbohydrate 4, protein 4). 29% protein; 23% carbs. How we calculate net carbs: Total carbs 17 g – fiber = Net Carbs: 12 g. Gluten free & grain free. Simple fresh ingredients. A new twist on a Mexican favorite. Salud! With delicious layers of cauliflower tortillas, tomatillo sauce, monterey jack, cilantro, antibiotic-free chicken, and more, this enchilada bake is naturally gluten- and grain-free, and made with simple ingredients. Woman Founded! After being diagnosed with Lupus a few years backs. I knew I needed to start eating more mindfully so I set out to create wholesome, delicious food without sacrificing on taste. Learn how I started Cali’flour Foods at califlourfoods.com – Amy. Inspected for wholesomeness by U.S. Department of Agriculture. califlourfoods.com. Follow us: Instagram. Facebook. Pinterest. Youtube. Twitter. (at)califlourfoods Learn how I started Cali’flour Foods at califlourfoods.com.
Cali’flour Foods Enchilada Bake, Chicken Ingredients
Tomatillos (Tomatillos, Citric Acid), Cauliflower Crust (Cauliflower, Mozzarella [Whole Milk, Enzymes, Cheese Cultures, Salt] Egg Whites), Water, Fully Cooked Chicken White Meat Raised Without Added Antibiotics )White Chicken Meat, Water, Potato Starch, Salt), Cooked Black Beans, Green Chiles, Monterey Jack Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onions, Contains 2% Or Less Of: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Arrowroot, Extra Virgin Olive Oil Green Onions, Jalapeno Peppers, Spices, Garlic, Lime Juice Concentrate, Dried Ancho Chiles, Sweet Smoked Paprika.
Food Notes
Cook thoroughly. How to Prepare: Microwave times may vary: 1. Remove tray from carton and place on a microwave safe plate. 2. Make two I slits in the film near each end of the tray. 3. Place in microwave and cook for 5 minutes or until internal temperature reaches 65 degrees F. 4. Let cool in microwave for I minute before removing. 5. Remove film and enjoy! Keep frozen.
Contains: milk and eggs.
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