There are 393 calories in 100 grams of Calhoun Bend Mill Calhoun Bend Mill, Blueberry Crumble Mix. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
393
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1644 -
Sodium (mg)
357 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
82 -
Dietary Fiber (g)
0 -
Sugars (g)
39 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 393 calories, 2g fat, 82g carbohydrates, and 7 grams of protein in Calhoun Bend Mill Calhoun Bend Mill, Blueberry Crumble Mix.
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), evaporated cane juice, oats, whole wheat flour, sugar, contains less than 2% of: nonfat milk solids, whey solids, soybean oil, molasses, salt, dextrose, baking soda, honey, corn starch, spice, natural vanilla flavor.
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