There are 107 calories in 100 grams of Calamari Salad. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
448 -
Sodium (mg)
232 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 107 calories, 3g fat, 7g carbohydrates, and 9 grams of protein in Calamari Salad.
Calamari, kikurage mushroom, yamakurage (lettuce stem), seasoned ginger (ginger, water, cane sugar, salt, distilled white vinegar, citric acid), sugar, vinegar, bamboo shoot, sesame seed, sesame oil, gluten free soy sauce (water, soybeans, salt), sweet rice wine, rice wine, red pepper, salt, kelp extract, bonito extract, xanthan gum, annatto, potassium sorbate. en:sesame-seeds,en:soybeans
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