There are 184 calories in 100 grams of Calamares. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Calamares:
Nutrition Facts
Amount Per Selected Weight
-
Calories
184
-
Total Fat (g)
10 -
Saturated Fat (g)
3 -
Kilojoules
770 -
Sodium (mg)
1000 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
8
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Food Details
100 grams of Calamares has 184 calories, 10g fat, 14g carbohydrates (including 3g sugar), and 8 grams of protein.
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