There are 73 calories in 100 grams of Cajun Style Chicken & Sausage Gumbo Soup, Cajun Style Chicken & Sausage Gumbo. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
73
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
305 -
Sodium (mg)
388 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 73 calories, 3g fat, 7g carbohydrates, and 4 grams of protein in Cajun Style Chicken & Sausage Gumbo Soup, Cajun Style Chicken & Sausage Gumbo.
Water, tomatoes (diced tomatoes, tomato juice, citric acid, calcium chloride), smoked sausage (pork, water, beef, salt, contains less than 2% of corn syrup, flavorings, potassium lactate, dextrose, paprika, sodium diacetate, sodium erythorbate, sodium nitrite), chicken, okra, parboiled white rice (enriched with iron [ferric orthophosphate], niacin, thiamine, folic acid), onion, green bell pepper, food starch-modified (with erythorbic acid added), tomato paste, celery, flour (bleached wheat flour, potassium bromate, enzyme), liquid shortening (high oleic canola oil, soybean oil, hydrogenated soybean oil, salt, soybean lecithin, natural and artificial butter flavor, tbhq, citric acid, beta carotene [color], vitamin a palmitate), salt, cayenne pepper sauce (aged cayenne peppers, distilled vinegar, water, salt, garlic powder), garlic, sugar, hydrolyzed corn protein (hydrolyzed corn protein with sunflower oil added), red pepper, carrot powder (salt, oleoresin carrot [color]), chicken fat flavor (hydrolyzed corn gluten, salt, maltodextrin, chicken fat, sodium phosphate, spices, sugar, natural flavors, disodium inosinate, disodium guanylate), black pepper, onion powder, paprika (silicon dioxide, ethoxyquin), turmeric powder (salt, oleoresin turmeric [color]), yeast extract, white pepper, bay leaf, parsley, thyme, oregano. en:celery
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