There are 278 calories in 100 grams of Cajun Gumbo Mix. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Cajun Gumbo Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
278
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1163 -
Sodium (mg)
6556 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
11
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Food Details
Cajun Gumbo Mix has 278 calories, 0g fat, 67 carbohydrates (including 11g sugar), and 11g protein per 100 grams.
Enriched flour (wheat flour, malted barley flour, iron, niacin, thiamine mononitrate, riboflavin, folic acid), dried onion, salt, hydrolyzed vegetable protein, caramel color, dried bell pepper, chicken base (dextrose, salt, chicken fat, hydrolyzed soy protein, onion powder, whey, chicken powder, silicon dioxide (anticaking agent), natural flavoring, turmeric), dried garlic, paprika, spices, ground mustard, chili powder, dried green onion, natural flavor, tricalcium phosphate (anticaking agent)
gluten,milk
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