There are 5.3 calories in one serve (2 Pods) of Cajun Chef Louisiana Pickled Okra. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cajun Chef Louisiana Pickled Okra:
Nutrition Facts
Amount Per Selected Weight
-
Calories
19
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
79 -
Sodium (mg)
1493 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
1
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Food Details
A serve of Cajun Chef Louisiana Pickled Okra is 2 Pods and weighs 28 grams. It contains 5.3 calories, 0.07g fat, 0.9g carbohydrates, and 0.29 grams of protein. Each 100g of Cajun Chef Louisiana Pickled Okra has 1493mg of sodium and 0 grams of sugars.
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