There are 195 calories in 100 grams of Caesar Salad With White Meat Chicken. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
195
-
Total Fat (g)
14 -
Saturated Fat (g)
3 -
Kilojoules
816 -
Sodium (mg)
490 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 195 calories, 14g fat, 6g carbohydrates, and 12 grams of protein in Caesar Salad With White Meat Chicken.
Romaine lettuce, chicken breast (chicken meat, water, sodium polyphosphates, salt, guar gum, carrageenam, dextrose, sodium carbonate), caesar romano dressing (canola oil, water, romano cheese [milk, culture, salt, enzymes], egg yolk, distilled vinegar, dried garlic, dijon mustard [water, mustard seed, distilled vinegar, salt, white wine, citric acid, turmeric [for color], tartaric acid, spices], salt, sugar, lemon juice concentrate, anchovies, mustard flour, spice, xanthan gum), parmesan cheese (pasteurized part-skim milk, salt, cheese culture, enzymes, potato starch and powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]), multi-grain croutons (wheat flour, sunflower oil, cracked rye, cracked wheat, yeast, sea salt, 2% or less of cane sugar, wheat gluten, dehydrated roasted garlic, natural olive oil flavor, ascorbic acid).
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