There are 115 calories in 100 grams of Caesar Lite Salad. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
115
-
Total Fat (g)
6 -
Saturated Fat (g)
2 -
Kilojoules
481 -
Sodium (mg)
353 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 115 calories, 6g fat, 7g carbohydrates, and 7 grams of protein in Caesar Lite Salad.
Romaine lettuce, yogurt caesar dressing (lowfat yogurt [pasteurized lowfat milk, culture, nonfat milk, pectin, carrageenan], water, soybean oil, distilled vinegar, egg yolks, parmesan cheese [pasteurized part skim milk, cheese cultures, salt, enzymes], contains less than 2% of: sugar, salt, enzyme modified cheese [granular cheese {pasteurized milk, cheese cultures, salt, enzymes}, romano cheese [pasteurized part skim milk, salt, cheese cultures, enzymes], buttermilk solids, lemon juice concentrate, garlic juice, onion juice, xanthan gum, artificial color [titanium dioxide], sodium benzoate and potassium sorbate [as preservatives], spice, anchovy, deffated soy flour), chicken breast with rib meat (chicken breast with rib meat, water, sodium lactate, seasoning [salt, sugar, artificial chicken flavor {with hydrolyzed corn protein, autolyzed yeast extract, thiamine hydrochloride, disodium inosinate, disodium guanylate), dextrose, natural flavoring], modified potato starch, dextrose, potassium lactate, sodium phosphate, sodium diacetate), parmesan style cheese (pasteurized part-skim milk, salt, cheese culture, enzymes, potato starch and powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]), flat bread chips (enriched wheat flour [niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour, ascorbic acid], water, palm oil, sea salt, liquid sourdough, palm oil shortening, wheat gluten, evaporated cane syrup, yeast, dough conditioner [di-acetyl tartaric {datem}, dextrose, soybean oil, l-cysteine, azodicarbonamide {ada}], ascorbic acid, natural enzyme).
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