There are 250 calories in one serve (0.75 Cup) of Cadia Flax Granola, Blueberry. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cadia Flax Granola, Blueberry:
Nutrition Facts
Amount Per Selected Weight
-
Calories
455
-
Total Fat (g)
15 -
Saturated Fat (g)
2 -
Kilojoules
1904 -
Sodium (mg)
118 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
25 -
Protein (g)
7
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Food Details
A serve of Cadia Flax Granola, Blueberry is 0.75 Cup and weighs 55 grams. It contains 250 calories, 8g fat, 40g carbohydrates, and 4 grams of protein. Each 100g of Cadia Flax Granola, Blueberry has 118mg of sodium and 25 grams of sugars.
Cadia Flax Granola, Blueberry Ingredients
Whole Rolled Oats, Milled Cane Sugar, Vegetable Oil (Canola And Or Safflower And Or Sunflower Oil), Rice Flour, Cornstarch, Flax Seed, Honey, Freeze Dried Blueberries, Salt, Natural Flavor, Barley Malt Syrup.
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