There are 167 calories in 100 grams of By Sainsbury'S Gorgeous Grains. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
167
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
699 -
Sodium (mg)
8 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
31 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
6
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Food Details
On a per 100g basis, there are 167 calories, 1g fat, 31g carbohydrates, and 6 grams of protein in By Sainsbury’S Gorgeous Grains.
Cooked Bulgur Wheat (46%). Cooked Red Quinoa (13%), Cooked Pearl Barley (8.8%), Cooked Wheatberries (8.8%), Cooked Buckwheat (8.6%) Cooked Green Lentils (8.6%), Cooked Amaranth (4.5%), Sunflower Oil, Garlic and Onion Powder.
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