There are 190 calories in one serve (4 Oz) of Burgers' Smokehouse Country Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Burgers' Smokehouse Country Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
170
-
Total Fat (g)
8 -
Saturated Fat (g)
3 -
Kilojoules
711 -
Sodium (mg)
1884 -
Alcohol (g)
0 -
Cholesterol (mg)
85 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
22
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Food Details
A serve of Burgers’ Smokehouse Country Ham is 4 Oz and weighs 112 grams. It contains 190 calories, 9g fat, 1g carbohydrates, and 25 grams of protein. Each 100g of Burgers’ Smokehouse Country Ham has 1884mg of sodium and 0 grams of sugars.
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