There are 184 calories in one serve (2 Slices) of Burgen Toast, Soy & Linseed. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Burgen Toast, Soy & Linseed:
Nutrition Facts
Amount Per Selected Weight
-
Calories
222
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
929 -
Sodium (mg)
430 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
15
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Food Details
A serve of Burgen Toast, Soy & Linseed is 2 Slices and weighs 83 grams. It contains 184 calories, 6g fat, 17.5g carbohydrates, and 12.5 grams of protein. Each 100g of Burgen Toast, Soy & Linseed has 430mg of sodium and 3 grams of sugars.
Burgen Toast, Soy & Linseed Ingredients
Wheat Flour (With Calcium, Iron, Niacin (B3) And Thiamin (B1)), Water, Linseed, Soya Flour, Cracked Wheat, Kibbled Soya, Wheat Protein, Vegetable Oils (Rapeseed, Sustainable Palm), Yeast, Sugar, Salt, Calcium Carbonate, Vinegar, Emulsifiers E471, E472E; Flour Treatment Agent Ascorbic Acid (Vitamin C).
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