There are 193.47 calories in one serve (2 Slices) of Burgen Ancient Grains Toast. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Burgen Ancient Grains Toast:
Nutrition Facts
Amount Per Selected Weight
-
Calories
233
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
975 -
Sodium (mg)
360 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
34 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
13
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Food Details
A serve of Burgen Ancient Grains Toast is 2 Slices and weighs 83 grams. It contains 193.47 calories, 3g fat, 28.4g carbohydrates, and 10.8 grams of protein. Each 100g of Burgen Ancient Grains Toast has 360mg of sodium and 4 grams of sugars.
Burgen Ancient Grains Toast Ingredients
Wheat Flour, Water, Wheat Gluten, Mixed Grains (15%) (Ancient Grains 11%) (Buckwheat, Spelt Grits, Amaranth, Quinoa), Kibbled Wheat, Kibbled Purple Wheat, Kibbled Rye), Purple Wheat Flour, Milk Solids, Baker’S Yeast, Canola Oil, Kibbled Soy, Vinegar, Iodised Salt, Cultured Dextrose, Vitamin (Folic Acid).
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