There are 170 calories in one serve (1 Tamale) of Buenatural Vegetarian Tamales. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Buenatural Vegetarian Tamales:
Nutrition Facts
Amount Per Selected Weight
-
Calories
200
-
Total Fat (g)
13 -
Saturated Fat (g)
2 -
Kilojoules
837 -
Sodium (mg)
400 -
Alcohol (g)
0 -
Cholesterol (mg)
6 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
4
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Food Details
A serve of Buenatural Vegetarian Tamales is 1 Tamale and weighs 85 grams. It contains 170 calories, 11g fat, 17g carbohydrates, and 3 grams of protein. Each 100g of Buenatural Vegetarian Tamales has 400mg of sodium and 1 grams of sugars.
Buenatural Vegetarian Tamales Ingredients
Organic Corn Masa (Stone Ground Organic Corn, Water, Lime), Zucchini, Chile Peppers, Organic Expeller Pressed Canola Or Soybean Oil, Corn, Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt And Enzymes), Onion, Sea Salt, Rice Starch, Garlic, Corn Flour, Granulated Garlic, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Spices.
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