There are 164 calories in 100 grams of Buddig Honey Ham. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
164
-
Total Fat (g)
9 -
Saturated Fat (g)
4 -
Kilojoules
685 -
Sodium (mg)
1073 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
16
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Food Details
On a per 100g basis, there are 164 calories, 9g fat, 4g carbohydrates, and 16 grams of protein in Buddig Honey Ham.
Ham, water, honey, spice mix (salt, potassium lactate, dextrose, sodium phosphate, flavourings [sodium diacetate, flavouring], sodium erythorbate, carrageenan, sodium nitrite, smoke).
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