There are 90 calories in one serve (10 Slices) of Buddig Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Buddig Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
164
-
Total Fat (g)
9 -
Saturated Fat (g)
4 -
Kilojoules
686 -
Sodium (mg)
1382 -
Alcohol (g)
0 -
Cholesterol (mg)
64 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
16
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Food Details
A serve of Buddig Ham is 10 Slices and weighs 55 grams. It contains 90 calories, 5g fat, 1g carbohydrates, and 9 grams of protein. Each 100g of Buddig Ham has 1382mg of sodium and 2 grams of sugars.
Buddig Ham Ingredients
Ham, Water, Spice Mix (Salt, Potassium Lactate, Dextrose, Maple Sugar, Flavourings Sodium Diacetate, Flavouring , Carrageenan, Sodium Erythorbate, Sodium Nitrite, Honey, Smoke).
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