There are 60 calories in one serve (3 Slices) of Bryan Cooked Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bryan Cooked Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
448 -
Sodium (mg)
1482 -
Alcohol (g)
0 -
Cholesterol (mg)
54 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
16
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Food Details
A serve of Bryan Cooked Ham is 3 Slices and weighs 56 grams. It contains 60 calories, 1.5g fat, 3g carbohydrates, and 9 grams of protein. Each 100g of Bryan Cooked Ham has 1482mg of sodium and 4 grams of sugars.
Bryan Cooked Ham Ingredients
Cured With Water, Dextrose, Salt, Contains 2% Or Less Of Sodium Lactate, Modified Food Starch, Sugar, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.
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