There are 270 calories in one serve (4.1 Oz) of Bruegger's Whole Wheat Bagel. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bruegger's Whole Wheat Bagel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
235
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
983 -
Sodium (mg)
539 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
10
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Food Details
A serve of Bruegger’s Whole Wheat Bagel is 4.1 Oz and weighs 115 grams. It contains 270 calories, 2g fat, 54g carbohydrates, and 12 grams of protein. Each 100g of Bruegger’s Whole Wheat Bagel has 539mg of sodium and 4 grams of sugars.
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