There are 410 calories in one serve (7 Oz) of Bruegger's Skinny Zesty Egg White Sandwich on Plain Bagel. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bruegger's Skinny Zesty Egg White Sandwich on Plain Bagel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
206
-
Total Fat (g)
7 -
Saturated Fat (g)
3 -
Kilojoules
862 -
Sodium (mg)
442 -
Alcohol (g)
0 -
Cholesterol (mg)
28 -
Total Carbohydrate (g)
24 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
13
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Food Details
A serve of Bruegger’s Skinny Zesty Egg White Sandwich on Plain Bagel is 7 Oz and weighs 199 grams. It contains 410 calories, 13g fat, 47g carbohydrates, and 26 grams of protein. Each 100g of Bruegger’s Skinny Zesty Egg White Sandwich on Plain Bagel has 442mg of sodium and 3 grams of sugars.
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