There are 300 calories in one serve (4.2 Oz) of Bruegger's Sesame Whole Wheat Bagel. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bruegger's Sesame Whole Wheat Bagel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
250
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1046 -
Sodium (mg)
517 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
A serve of Bruegger’s Sesame Whole Wheat Bagel is 4.2 Oz and weighs 120 grams. It contains 300 calories, 4.5g fat, 56g carbohydrates, and 13 grams of protein. Each 100g of Bruegger’s Sesame Whole Wheat Bagel has 517mg of sodium and 4 grams of sugars.
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