There are 310 calories in one serve (4.1 Oz) of Bruegger's Poppy Bagel. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bruegger's Poppy Bagel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
267
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1117 -
Sodium (mg)
526 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
53 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
10
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Food Details
A serve of Bruegger’s Poppy Bagel is 4.1 Oz and weighs 116 grams. It contains 310 calories, 2.5g fat, 61g carbohydrates, and 12 grams of protein. Each 100g of Bruegger’s Poppy Bagel has 526mg of sodium and 6 grams of sugars.
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