There are 300 calories in one serve (4.1 Oz) of Bruegger's Onion Bagel. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bruegger's Onion Bagel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
261
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1092 -
Sodium (mg)
461 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
53 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
10
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Food Details
A serve of Bruegger’s Onion Bagel is 4.1 Oz and weighs 115 grams. It contains 300 calories, 2g fat, 61g carbohydrates, and 12 grams of protein. Each 100g of Bruegger’s Onion Bagel has 461mg of sodium and 7 grams of sugars.
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