There are 310 calories in one serve (4.3 Oz) of Bruegger's Asiago Parmesan Bagel. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bruegger's Asiago Parmesan Bagel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
252
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1054 -
Sodium (mg)
488 -
Alcohol (g)
0 -
Cholesterol (mg)
4 -
Total Carbohydrate (g)
50 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
10
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Food Details
A serve of Bruegger’s Asiago Parmesan Bagel is 4.3 Oz and weighs 123 grams. It contains 310 calories, 3g fat, 61g carbohydrates, and 12 grams of protein. Each 100g of Bruegger’s Asiago Parmesan Bagel has 488mg of sodium and 6 grams of sugars.
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