There are 237 calories in 100 grams of Brownberry Smooth Texture 100% Whole Wheat Bread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
237
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
992 -
Sodium (mg)
447 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 237 calories, 3g fat, 47g carbohydrates, and 11 grams of protein in Brownberry Smooth Texture 100% Whole Wheat Bread.
Whole wheat flour, water, sugar, wheat gluten, yeast, soybean oil, wheat bran, salt, enrichment (calcium sulfate, vitamin e acetate, vitamin a palmitate, vitamin d3), calcium propionate (preservative), monoglycerides, datem, soy lecithin, citric acid, grain vinegar, potassium iodate.
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