There are 279 calories in 100 grams of Brownberry, Arnold Sales Company Llc Extra Grainy Cracked Wheat & Oats Bread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
279
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
1167 -
Sodium (mg)
419 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 279 calories, 7g fat, 47g carbohydrates, and 12 grams of protein in Brownberry, Arnold Sales Company Llc Extra Grainy Cracked Wheat & Oats Bread.
Whole wheat flour, water, unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], cracked wheat, sugar, sunflower seeds, wheat gluten, oats, yeast, cellulose fiber, soybean oil, salt, flaxseed, sesame seeds, grain vinegar, molasses, preservatives (calcium propionate, sorbic acid), monoglycerides, datem, soy lecithin.
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