There are 142 calories in 100 grams of Brown Rice & Quinoa. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Brown Rice & Quinoa:
Nutrition Facts
Amount Per Selected Weight
-
Calories
142
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
594 -
Sodium (mg)
28 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
29 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
3
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Food Details
Brown Rice & Quinoa has 142 calories, 1g fat, 29 carbohydrates (including 0g sugar), and 3g protein per 100 grams.
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