There are 210 calories in one serve (1 Roll) of Brown Marketside Rolls, Onion Poppy Ciabatta. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Brown Marketside Rolls, Onion Poppy Ciabatta:
Nutrition Facts
Amount Per Selected Weight
-
Calories
247
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1033 -
Sodium (mg)
459 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
51 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
9
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Food Details
A serve of Brown Marketside Rolls, Onion Poppy Ciabatta is 1 Roll and weighs 85 grams. It contains 210 calories, 1g fat, 43g carbohydrates, and 8 grams of protein. Each 100g of Brown Marketside Rolls, Onion Poppy Ciabatta has 459mg of sodium and 4 grams of sugars.
Brown Marketside Rolls, Onion Poppy Ciabatta Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Dried Onions, Yeast, Salt, Cultured Corn Syrup (To Maintain Freshness), Poppy Seeds, Soybean Oil, Malted Barley Flour, Enzymes, Ascorbic Acid.
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