There are 110 calories in one serve (0.5 Cup) of Broughton Country Style Cottage Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Broughton Country Style Cottage Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
97
-
Total Fat (g)
4 -
Saturated Fat (g)
3 -
Kilojoules
406 -
Sodium (mg)
407 -
Alcohol (g)
0 -
Cholesterol (mg)
22 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
A serve of Broughton Country Style Cottage Cheese is 0.5 Cup and weighs 113 grams. It contains 110 calories, 5g fat, 4g carbohydrates, and 12 grams of protein. Each 100g of Broughton Country Style Cottage Cheese has 407mg of sodium and 4 grams of sugars.
Broughton Country Style Cottage Cheese Ingredients
Cultured Nonfat Milk, Cream, Less Than 2% Of Whey, Salt, Maltodextrin, Guar Gum, Citric Acid, Carrageenan, Mono And Diglycerides, Locust Bean Gum, Polysorbate 80, Potassium Sorbate (Preservative), Natural And Artificial Flavor, Enzyme.
Contains Milk
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