There are 180 calories in one serve (1 Bar) of Brookside Fruit & Nut Bar. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Brookside Fruit & Nut Bar:
Nutrition Facts
Amount Per Selected Weight
-
Calories
462
-
Total Fat (g)
23 -
Saturated Fat (g)
5 -
Kilojoules
1933 -
Sodium (mg)
141 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
54 -
Dietary Fiber (g)
0 -
Sugars (g)
33 -
Protein (g)
10
Food Search:
Food Details
A serve of Brookside Fruit & Nut Bar is 1 Bar and weighs 39 grams. It contains 180 calories, 9g fat, 21g carbohydrates, and 4 grams of protein. Each 100g of Brookside Fruit & Nut Bar has 141mg of sodium and 33 grams of sugars.
Brookside Fruit & Nut Bar Ingredients
Almonds, Sweetened Cranberries (Cranberries, Sugar, Sunflower Oil), Dark Chocolate (Sugar, Chocolate, Cocoa Butter, Milk Fat, Cocoa Processed With Alkali, Soy Lecithin, Milk, Salt, Vanilla), Pumpkin Seeds, High Maltose Corn Syrup, Whole Grain Rolled Oats, Brown Rice, Chicory Root Extract, Invert Sugar, Sugar, Contains 2% Or Less Of Sunflower Oil, Glycerin, Safflower Oil, Salt, Malic Acid, Sodium Ascorbate, Vitamin E Acetate, Natural Flavor, Lecithin (Soy), Vitamin A Palmitate.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in Brookside Fruit & Nut Bar. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.