There are 20 calories in one serve (1 Tbsp) of Brookshire's Onion Soup Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Brookshire's Onion Soup Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
286
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1197 -
Sodium (mg)
8000 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
7
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Food Details
A serve of Brookshire’s Onion Soup Mix is 1 Tbsp and weighs 7 grams. It contains 20 calories, 0g fat, 5g carbohydrates, and 0.5 grams of protein. Each 100g of Brookshire’s Onion Soup Mix has 8000mg of sodium and 7 grams of sugars.
Brookshire’s Onion Soup Mix Ingredients
Dehydrated Onion, Salt, Hydrolyzed Soy And Corn And Wheat Protein, Maltodextrin, Sugar, Contains 2% Or Less Of Corn Starch, Color (Caramel), Dehydrated, Garlic, Partially Hydrogenated Vegetable Shortening (Contains Soybean Oil), Autolyzed Yeast Extract, Soybean Oil, Corn Syrup, Solids, Thiamine Hydrochloride, Disodium Inosinate, Disodium Guanylate.
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