There are 90 calories in one serve (0.5 Cup) of Brookshire's Lowfat Cottage Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Brookshire's Lowfat Cottage Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
80
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
335 -
Sodium (mg)
336 -
Alcohol (g)
0 -
Cholesterol (mg)
13 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
A serve of Brookshire’s Lowfat Cottage Cheese is 0.5 Cup and weighs 113 grams. It contains 90 calories, 2.5g fat, 5g carbohydrates, and 12 grams of protein. Each 100g of Brookshire’s Lowfat Cottage Cheese has 336mg of sodium and 4 grams of sugars.
Brookshire’s Lowfat Cottage Cheese Ingredients
Cultured Nonfat Milk, Milk, Less Than 2% Of Cream, Salt, Natural And Artificial Flavors, Whey, Maltodextrin, Guar Gum, Citric Acid, Carrageenan, Mono- And Diglycerides, Locust Bean Gum, Vitamin A Palmitate, Carbon Dioxide (To Preserve Freshness), Enzyme.
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