There are 175.07 calories in one serve (45 G) of Brookfarm Porrij, Gluten Free. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Brookfarm Porrij, Gluten Free:
Nutrition Facts
Amount Per Selected Weight
-
Calories
389
-
Total Fat (g)
11 -
Saturated Fat (g)
1 -
Kilojoules
1628 -
Sodium (mg)
8 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
62 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
13
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Food Details
A serve of Brookfarm Porrij, Gluten Free is 45 G and weighs 45 grams. It contains 175.07 calories, 4.8g fat, 28g carbohydrates, and 5.8 grams of protein. Each 100g of Brookfarm Porrij, Gluten Free has 8mg of sodium and 2 grams of sugars.
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