There are 47 calories in 100 grams of Broccoli With Cheese Sauce. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
47
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
197 -
Sodium (mg)
358 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 47 calories, 1g fat, 6g carbohydrates, and 4 grams of protein in Broccoli With Cheese Sauce.
Broccoli, water, seasonings (nonfat milk, whey protein concentrate, modified corn starch, salt, disodium phosphate, xanthan gum, soy lecithin, annatto, turmeric and paprika extracts, natural flavor), natural cheese flavor, cheddar club cheese (cheddar cheese [milk, cheese culture, salt enzymes], water, salt), neufchatel cheese (pasteurized milk and cream, cheese culture, salt, xanthan, carob bean and guar gum), margarine (soybean oil and hydrogenated soybean oil, water, salt, mono and dyglycerides, soy lecithin, citric acid, natural and artificial flavor, beta carotene, vitamin a palmitate), cheese flavor (cheddar, granular, semi soft and blue cheese [milk, cheese culture, salt, enzymes], water, whey, salt, butter, milk protein, lactic acid, sodium phosphate, citric acid, natural flavor), annatto, beta carotene (color). en:milk
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