There are 171 calories in 100 grams of Broccoli Rice & Cheese Casserole. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
171
-
Total Fat (g)
6 -
Saturated Fat (g)
2 -
Kilojoules
714 -
Sodium (mg)
333 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
25 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
5
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Food Details
On a per 100g basis, there are 171 calories, 6g fat, 25g carbohydrates, and 5 grams of protein in Broccoli Rice & Cheese Casserole.
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