There are 236 calories in 100 grams of Broccoli Cheedar Quiche. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
236
-
Total Fat (g)
15 -
Saturated Fat (g)
8 -
Kilojoules
987 -
Sodium (mg)
300 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 236 calories, 15g fat, 14g carbohydrates, and 7 grams of protein in Broccoli Cheedar Quiche.
Filling (milk and cream, whole eggs, salt, guar gum, xanthan gum, black pepper, nutmeg), pie shell (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], shortening [palm oil], water, sugar, salt), swiss cheese (part skim milk, cheese culture, salt, enzymes), sauteed spinach (spinach, canola oil, garlic, salt), parmesan cheese (part skimmed pasteurized cows milk, cheese cultures, salt, rennet), spices. en:gluten,en:milk
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