There are 46 calories in 100 grams of Broccoli, Carrots & Cauliflower With Cheese Sauce. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
46
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
192 -
Sodium (mg)
266 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 46 calories, 1g fat, 6g carbohydrates, and 3 grams of protein in Broccoli, Carrots & Cauliflower With Cheese Sauce.
Broccoli, carrots, cauliflower, water, seasonings (nonfat milk, whey protein concentrate, modified corn starch, salt, disodium phosphate, xanthan gum, soy lecithin, annatto, turmeric and paprika extracts, natural flavor), natural cheese flavor, cheddar club cheese (cheddar cheese [milk, cheese culture, salt, enzymes], water, salt), neufchatel cheese (pasteurized milk and cream, cheese culture, salt, xanthan, carob bean and guar gum), margarine (soybean oil and hydrogenated soybean oil, water, salt, mono and diglycerides, soy lecithin, citric acid, natural and artificial flavor, beta carotene, vitamin a palmitate), cheese flavor (cheddar, granular, semi soft and blue cheese [milk, cheese culture, salt, enzymes], water, whey, salt, butter, milk protein, lactic acid, sodium phosphate, citric acid, natural flavor), annatto, beta carotene (color). en:milk
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